Crush your fitness goals while learning how to protect yourself
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ATA Tigers
4-6 Yrs
This program offers children a strong foundation in essential character qualities such as courtesy, respect, and discipline.
Martial Arts Kids
7-12
Martial Arts Kids classes: positive mental attitude, high goal setting and confidence!
Family Programs
All Ages
ATA Family programs focus on fitness for the whole family and real self-defense that applies in today's world.
Hi, we are Ann & Nathan Coglianese & Carly Hogan
and we are the owners of Region ATA. When we were children, we began our martial arts journey and the positive impact it had on our lives was remarkable. It was always our dream to someday own our own school in Highland and create an enjoyable environment for students to improve their fitness while building the confidence they can carry into their everyday lives. Take advantage of one of our amazing web specials today - join us as we empower ourselves and our community with martial arts!
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You Belong Here.
Whether you are looking for a sports activity for your child or for an alternative from the boring gym fitness routine, martial arts is unlike any other sport because at the core of the training, the emphasis is on personal development. Anyone can begin martial arts - any age, any fitness level.
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